PDF Download Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People (The Mindfulness Coloring Series), by Emma Farrarons
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Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People (The Mindfulness Coloring Series), by Emma Farrarons
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From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief—more gorgeous scenes perfect for mindful coloring
Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That’s why fans can’t get enough of Emma Farrarons’ irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book—Volume Two, both immediate national bestsellers.
Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free.
- Sales Rank: #138414 in Books
- Published on: 2016-10-25
- Original language: English
- Number of items: 1
- Dimensions: 6.90" h x .50" w x 5.00" l, .0 pounds
- Binding: Paperback
- 112 pages
Review
“It’s a first-aid kit for stress wrapped in the covers of a book. . . . Moments of Mindfulness delivers on its promise.”—Manhattan Book Review
About the Author
Emma Farrarons, a French illustrator and graphic designer, is the author of the Mindfulness Coloring series. Born on the island of Cebu in the Philippines, Emma grew up in Paris. She was trained in illustration at the Edinburgh College of Art and l’�cole nationale sup�rieure des Arts D�coratifs. Having completed a textile and printmaking course at Capellag�rden school in Sweden, she has developed a particular love for pattern and fabric print and is inspired by French, Scandinavian, and Japanese design. She illustrates and designs books, posters, and stationery. When she is not drawing and designing, Emma enjoys cooking, sewing, travel, and practicing mindfulness. She lives in London with her Danish husband.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Great pocket-size book
By jesslin
Love it. I have all three of her colouring books and they're fantastic! I love that it's small (fits in my purse easily) and has a wide variation of illustrations.
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